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We've had a really good run of wins and draws, and this week sees us coming back to Gloucester for the first of our league matches. I really want to hit the ground running, as we have proved we can compete with anyone, and you are all working really hard to improve the way you play individually, and the teamwork is also coming on in leaps and bounds.

Training at Wednesday will work on set pieces, as I want you all to have a better understanding of how to deliver a good 16 hit out, short corner, and long corner. Use that knowledge in the game!