All senior team players.
I am going to be running some fitness sessions at klb sports field on Thursdays 1930 till 2030. Open to all I am aiming to make the sets as hard or easy as individuals wish to do them. Format will be similar to what the ladies have done in previous years. The purpose will be to have fun but getting people moving and thinking quickly ready for pre-season training and friendlies is a bonus.
This year the sports centre are going to be charging the club £1 per person using the field but you can use it as much or as little as you like for that.
All welcome, please bring energy, humour, water and £1!